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CLA weight pills for women and weight loss pills for men have been effective by helping jump start metabolism, build lean muscle and reduce body fat, but have failed to offer long-term results. Now researchers at the University of Bristol believe they may have hit on a solution with a new study into whether the synthetic hormone melatonin (a naturally occurring hormone) does anything for the body that could potentially revolutionise medicine. If the evidence supporting melatonin's effectiveness proved to be as compelling as those backing weight loss pills, this could help shift the way we approach the long-term use of drugs and weight loss. In this study, scientists looked at what happens when melatonin is delivered to the human body via a simple nasal spray. If you'd heard of melatonin, that might sound a bit like a bit of a sci-fi horror film for a while, it's a natural hormone produced in the pineal gland that regulates the body's natural sleep propensity. The team found that the nasal spray stimulated the body to produce melatonin after just three sessions. They concluded that the effect was sustained longer than previous theories had put it. When they gave people placebo cream, the people who took the melatonin were not better behaved than placebo, on average. Dr Jorg Marr, Director of the Research Department at Bristol University, told me he was a fan of the findings. "Melatonin might be one of the first drugs we could consider if we were to use it to improve metabolism. There are no natural remedies for obesity, we need to find new ones, especially at a critical stage of our lives. "This study has shown that melatonin works in humans at the same levels as other synthetic drugs. This suggests this type of melatonin might be clinically promising. "The main limitation of this type of study is that it only has three weeks of data. This is unlikely to be representative of normal human function. "We are also not fully certain if melatonin does any kind of lasting effect. The mechanism of action of melatonin hasn't been understood and needs further work. "However, with a small amount of additional work it is possible that melatonin will have an impact on weight loss and metabolic health in a reversible way, without the use of drugs." "By looking at long-term effects of melatonin – that is for up to two years – we think we've found some potential ways to potentially improve the use of a long-term weight-loss medication. People need to be aware that melatonin is a natural hormone and it can act on your Similar articles: